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ABOUT US

At Focus on Physique we’re fuelled by a passionate dedication to our work and pride ourselves on helping our clients to achieve their health and fitness goals.

Our employees are qualified personal trainers with extensive industry experience. With no memberships, contracts or pushy sales staff, our initial consultation is an extended session offering a free fitness assessment and a personal training session to give you a complete understanding of how we would work with you to achieve your goals.

Whether you’re trying to shape up, train for your sport or looking for a whole new approach to fitness, we can provide the advice and motivation, tracking your progress along the way.

We specialise in Fat Loss, Body shaping, Stamina and strength building, Sports specific training, Goal setting, Nutritional advice, Pre & Post pregnancy fitness and massage therapy.

We offer:

  • One on one in studio
  • Group training
  • Mobile personal training
  • Corporate training
  • Boot camps
  • Mums & bubs – Stroller Brigade
  • Massage – sport & relaxation
 
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